Ember Flare Finds Calm
by
Patches the Story Dog
A story about Big feelings
for your 1st Grader
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Ember Flare woke up and stretched her tiny wings. Today was the day! Today was her very first flying lesson. She had waited and waited, and now it was here. "I am going to fly!" she said with a big, toothy grin.
Ember Flare ran outside into the morning mist. The purple mountains stood tall and proud all around the village. Colorful caves dotted the hillsides like jewels—red, blue, green, and gold. A wide meadow stretched out below, where other young dragons were already gathering.
In the meadow, a big, gentle dragon teacher stood before the young dragons. "Welcome, little fliers!" she said in a deep, kind voice. "Today you will learn to use your wings. First, we stretch. Then, we flap. Then, we jump!" Ember Flare's heart beat fast. She was so excited she could barely stand still.
Ember Flare stretched her wings wide. She flapped them once, twice, three times. The wind tickled her scales. "I can do this!" she whispered. She bent her legs, took a big breath, and jumped up, up into the air!
But her wings wobbled. Her tail spun the wrong way. And then—THUD! Ember Flare tumbled right down into the grass. She rolled and bumped and landed on her belly. Some of the other young dragons looked over. One of them giggled.
A huge, hot feeling rose up inside Ember Flare. It started in her belly and climbed up, up, up into her chest. Her cheeks burned. Her eyes stung. Little sparks shot right out of her nose—POP, POP, POP! She felt embarrassed. She felt frustrated. She wanted to hide forever and never, ever come back.
Ember Flare ran. She ran past the meadow, past the colorful caves, and behind a big, mossy rock at the edge of the village. She tucked her wings in tight and curled up small. "I am no good at flying," she said. "I will never try again." Warm tears dripped down her scaly cheeks.
After a little while, Ember Flare heard soft footsteps. Her mom sat down beside the big, mossy rock. She did not say, "Stop crying." She did not say, "It's not a big deal." She just sat close and waited. Then she said, very gently, "Can you tell me what the feeling is?"
Ember Flare thought hard. "It is big and hot," she said. "It is embarrassed and frustrated all mixed up together." Her mom nodded. "That is a lot of feeling for a little dragon. But naming it is the first step. When you name it, it gets a little less scary." And it did. Just a little.
"Now let's cool your fire," her mom said. "Breathe in slow through your nose—like you are sniffing a flower. Then breathe out slow through your mouth—like you are blowing on hot soup." Ember Flare tried it. In through her nose, slow and soft. Out through her mouth, long and steady. The sparks stopped. The hot feeling in her chest got a little smaller. She did it again, and again, and again.
"Mom," said Ember Flare, "the big feeling is still there. It is smaller now, but it did not go away." Her mom smiled. "It does not have to go away. You can carry a feeling and still be brave. Every dragon wobbles before they soar. Even me." Ember Flare looked up. "Even you?" "Even me," her mom said. "Three times, in fact."
Ember Flare walked back to the meadow. Her legs felt shaky. The big feeling sat in her chest like a warm stone. But she stretched her wings. She flapped them once, twice, three times. She bent her legs, took a slow breath in and a slow breath out, and jumped. She wobbled—but this time, for one bright, beautiful moment, she floated.