Hana and the Positive Me Dance
by
Patches the Story Dog
for your 2nd Grader
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Hana loved to dance more than anything in the whole wide world. Every single morning, she would slide into the warm, sunlit kitchen in her fuzzy socks and spin across the checkered tile floor like it was the biggest stage on Earth.
She would grab the big wooden spoon from the counter and hold it up like a microphone. "Ladies and gentlemen!" Hana would announce in her loudest voice. "Welcome to the Hana Dance Show!" Then the music in her head would start, and oh, how she would move!
Hana had one special move that she loved the most — a big, beautiful spin. She would stretch her arms out wide, rise up on her toes, and twirl around and around like a leaf caught in a gentle breeze. When she got it right, it felt like flying.
But today, something went wrong. Hana stretched out her arms, rose up on her toes, and began to spin. But her fuzzy sock slipped on the smooth tile, and — WHOMP! — down she went, landing right on the checkered floor with a thud. The big wooden spoon clattered away across the kitchen.
Hana sat on the cold tile and felt a heavy feeling in her chest. "I'm so clumsy," she whispered. "I can't even do one silly spin." She crossed her arms and frowned. "Maybe I'm just not good at anything." Her eyes started to sting, and she didn't feel like dancing anymore — not one little bit.
Just then, Hana's grandmother walked into the kitchen. She was wearing her favorite blue apron with little yellow flowers on it, and she smelled like warm cinnamon. "My goodness," her grandmother said softly, sitting down right on the floor next to Hana. "What happened to my favorite dancer?"
"I fell," Hana mumbled. "I can't do the spin. I can't do anything right." Her grandmother tilted her head and looked at Hana with kind, knowing eyes. "Hmm," she said. "That's a lot of mean words to say to someone you love." Hana blinked. "What do you mean?" "Well," her grandmother smiled, "you love yourself, don't you? So why are you being so unkind to yourself?"
Her grandmother stood up slowly and reached for the big wooden spoon. She held it like a microphone and grinned. "When I was a little girl, I learned a secret," she said. "The way you talk to yourself matters just as much as practice. So instead of saying mean things, you say kind things — and you dance them out!" She handed the spoon to Hana. "Try it. Say, 'I am smart.'"
Hana took the big wooden spoon and held it up to her mouth. "I am smart," she said quietly. "Louder!" her grandmother cheered, clapping her hands. "I AM SMART!" Hana shouted, and she stamped her foot on the checkered tile — STOMP! It felt like the beginning of a brand new dance move. Her grandmother laughed. "Now say, 'I am kind,' and give me a big twirl!"
"I AM KIND!" Hana called out, and she twirled across the checkered floor with the spoon held high. The sunlight from the window caught her as she spun, and she felt warm all over. "Now one more," her grandmother said, her eyes twinkling. "Say, 'I can learn!'" Hana planted her feet, took a deep breath, and smiled the biggest smile. "I CAN LEARN!" she shouted, and she leaped into the air like a shooting star.
Hana's heart was beating fast, but this time it wasn't from fear. It was from courage. She stretched out her arms, rose up on her toes, and whispered to herself, "I am smart. I am kind. I can learn." Then she spun — one full, beautiful, perfect spin — right there on the checkered tile floor. She didn't fall. She didn't wobble. She flew.
Her grandmother clapped and cheered so loud that the colorful magnets on the fridge seemed to rattle. Hana took a big, dramatic bow. She knew now that stumbling didn't mean she was bad at dancing. It just meant she was still learning. And every time that heavy feeling tried to come back, she would hold up her wooden-spoon microphone and remind herself: "I am smart. I am kind. I can learn. And I can do amazing things."