The Worries of Winding Willie
by
Patches the Story Dog
A story about Anxiety
for your 4th Grader
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Something was wrong with Lee's arm—at least, that's what he kept telling himself. Every summer for as long as he could remember, the pitcher's mound at Clover Hill Park had been his favorite place in the whole world. The dusty red clay beneath his sneakers, the satisfying pop of the ball hitting the catcher's mitt, the way everything else disappeared when he wound up for a pitch. But today, with the last game of summer only four days away, his throws kept sailing wide. His arm felt fine. It was something else—something he couldn't quite name—that made his fingers grip the ball too tight and his release come half a second too late.
"You're thinking too much out there," called his coach from behind the chain-link backstop. The old man tugged at the brim of his faded green cap and squinted through the afternoon sun. "Your arm knows what to do, Lee. Trust it." Lee nodded and wiped the sweat from his forehead, but trusting anything felt impossible right now. In exactly six days, he would walk through the doors of Ridgemont Elementary for the very first time—a school across town where he wouldn't know a single face in the hallway. His family had moved to the other side of Clover Hill at the start of summer, and he'd been trying not to think about it. But the calendar didn't care. September was coming whether he was ready or not.
That night, Lee sat on the back porch of his house with a bowl of mint chocolate chip ice cream melting in his hands. Normally, this was his favorite time of day—when the sky turned the color of peaches and the fireflies blinked their tiny lanterns across the yard. But the knot in his chest had followed him home from the field. It sat there like a fist, tight and heavy, pressing against his ribs. He tried to list the things he was worried about, the way his mom sometimes suggested when he felt upset. New school. New kids. New teachers. Would anyone want to sit with him at lunch? Would they think he was weird? What if he got lost in the hallways? The list kept growing, and the knot kept tightening, until the ice cream was soup and the fireflies were the only light left.
The next morning wasn't any better. Lee lay in bed staring at the ceiling, his stomach churning like he'd eaten something bad. He hadn't. He'd barely eaten at all. The churning was the same knot, just showing up in a different place—his gut instead of his chest. He thought about calling his best friend, Marco, but Marco still lived near the old house and would be going back to their old school. Talking to Marco would only remind Lee of everything he was leaving behind. So instead, he pulled the covers over his head and tried to fall back asleep, even though sunlight was streaming through the curtains and he could hear birds singing outside like they didn't have a single worry in the world.
By Wednesday—two days before the big game—Lee dragged himself to practice feeling like he was carrying a bag of rocks on his shoulders. His throws were wild again. Grounders rolled past his glove. When the team huddled up at the end, his coach clapped everyone on the back and said, "Good work, team. We're ready for Saturday." But his eyes lingered on Lee a moment longer than the others. After the rest of the players jogged off toward the parking lot, his coach sat down on the worn wooden bleachers and patted the spot beside him. "Sit with me a minute, would you?" Lee's throat tightened. He was sure he was about to hear that he'd be pulled from the starting lineup. He sat down anyway, his cleats dangling above the dusty ground.
"I'm not pulling you from the game," his coach said, as if reading Lee's mind. The old man leaned back and crossed his arms. "But I am going to ask you a question, and I want you to answer honestly. Deal?" Lee nodded slowly. "What's eating at you, son? And don't say 'nothing,' because I've watched you pitch for three summers now, and this isn't an arm problem. This is an up-here problem." He tapped his temple gently. Lee opened his mouth, then closed it. The words felt stuck, like they were trapped behind that same tight knot. He swallowed hard. "I start at a new school on Monday," he finally said, his voice barely above a whisper. "And I can't stop thinking about it. I can't stop worrying. It's like... it's like my brain won't turn off."
His coach was quiet for a long moment. Then he let out a slow breath and said something Lee didn't expect. "I know exactly what that feels like." Lee blinked. "You do?" "When I was about your age, my family moved from Texas to Ohio in the middle of winter. I didn't know a soul. I was so anxious that I used to get stomachaches every single morning before school. My hands would shake. I'd make up reasons to stay home." He paused. "It was the hardest year of my life." "But you got through it," Lee said quietly. "I did. But not by pretending I was fine. I got through it because I finally told my dad how scared I was. And you know what he said? He said, 'Being scared doesn't mean something is wrong with you. It means something matters to you.' That stuck with me, Lee. It still does."
That evening, Lee's older cousin came by for dinner. She was sixteen and always seemed to have everything figured out—she played guitar, got good grades, and laughed louder than anyone Lee knew. After the meal, they ended up on the back porch together, watching the fireflies drift through the warm air like tiny floating stars. "Coach told me something today," Lee said, surprising himself. "He said being scared means something matters to you." His cousin turned to look at him. "That's real," she said. "What are you scared about?" So Lee told her. All of it—the new school, the knot in his chest, the way his brain kept spinning with questions he couldn't answer. He told her about his wild pitches and the melting ice cream and the covers pulled over his head. And once he started, he found he couldn't stop, like a dam had cracked open.
His cousin listened to every word without interrupting. When he finished, she didn't laugh or tell him he was being silly. Instead, she pulled her knees up to her chest and said, "Can I tell you a secret? I felt the exact same way when I started high school last year. I was so anxious I almost threw up in the parking lot on the first day." "Seriously?" Lee stared at her. "Seriously. And here's the thing nobody tells you—the anxiety didn't just go away. It's not like a switch you flip off. Some mornings I still feel it, even now. But it got smaller once I stopped trying to fight it and started just... letting it be there. Like, okay, you're here, anxiety. I see you. But you're not the boss of me." Lee almost smiled. "You talk to your anxiety?" "Sometimes. It sounds weird, but naming what you feel takes away some of its power. Try it."
Lee took a deep breath. The knot was still there, pressing against his ribs. But this time, instead of trying to shove it away, he looked right at it in his mind. "I'm anxious," he said out loud. The word hung in the warm air between them. "I'm anxious about starting a new school, and I'm anxious about the game, and I don't know what's going to happen." His cousin nodded. "And that's okay. You don't have to have it all figured out tonight. You just have to keep walking forward, one step at a time. And when the bag gets too heavy to carry alone—" She nudged his shoulder. "You ask someone to help you hold it." The knot didn't vanish. Lee noticed that. But something had shifted. It loosened, just a little, like a fist slowly unclenching. The worry was still there, but it no longer filled every corner of his chest. There was room now—room to breathe, room to think, room to feel something besides afraid.
Saturday came with a blaze of sunshine and the smell of popcorn drifting from the concession stand. The worn wooden bleachers were packed with families cheering and clapping. Lee stood on the dusty red clay mound, rolling the scuffed white baseball between his fingers. The knot was there. He could feel it, a low hum of worry beneath his ribs. But today it felt different—not like an enemy, but like a companion. Something that reminded him this mattered. "I see you," he whispered to himself. Then he wound up, trusted his arm the way his coach had told him to, and let the ball fly. It sailed straight and true, popping into the catcher's mitt with that perfect, satisfying sound. Strike one. The crowd cheered. Lee exhaled. He didn't feel fearless—he still didn't know what Monday would bring—but he felt steady. And steady, he decided, was enough.
That night, after the game and the high-fives and the celebratory pizza, Lee sat on the back porch one last time before the summer ended. The fireflies were out again, blinking their tiny lights across the yard like they were sending secret messages. Monday was still coming. The hallways would still be unfamiliar, and the faces would still be new. The knot might tighten again—probably would, if he was being honest. But Lee knew something now that he hadn't known at the start of the week: he didn't have to carry it alone, and he didn't have to wait until the worry disappeared before he could step forward. A firefly landed on the porch railing, glowing soft and gold. Lee watched it for a moment, then stood up, stretched, and walked inside. Tomorrow was Sunday. Monday was Monday. And he would get there when he got there—one step at a time.