Zippy and the Puzzle of Emotions
by
Patches the Story Dog
A story about Big feelings
for your Preschooler
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Zippy Zapata lived in a cozy wizard cottage at the edge of a whispering meadow. The walls shimmered with soft starlight. Jars of glowing potions lined the crooked shelves. And a big round window looked out onto a garden full of humming flowers and one wobbly, friendly tree that swayed even when there was no wind.
Zippy loved puzzles. Big puzzles, small puzzles, round puzzles, tall puzzles! But his very favorite was his star-shaped puzzle. It was golden and glittery, with five sparkly points. "Today I will finish it!" said Zippy.
Zippy put one piece in. Click! He put another piece in. Click! But then—oh no! The pieces fell apart. Plop, plop, plop. Zippy tried again. Click, click… plop, plop, plop. "Come ON!" said Zippy. A swirly feeling started to grow in his tummy.
The swirly feeling got bigger and BIGGER. It felt hot and tight, like a storm inside him. Zippy's magic went wobbly! ZAP! His hat flew off his head. ZAP! The potions turned silly colors—pink and orange and polka-dot green! ZAP! The wobbly tree outside spun in a circle!
In bounced Brutus, a big purple warthog with a huge smile. "Knock knock!" said Brutus. Zippy did not laugh. "Knock knock!" said Brutus again, wiggling his curly tail. But the swirly feeling was too big. Zippy's eyes got wet. "I can't do it," he whispered. "It is too hard."
Brutus stopped smiling. He sat down right next to Zippy. "That is a really big feeling," said Brutus softly. "Can you tell me what it feels like?" Zippy thought hard. "It feels… hot. And swirly. And my tummy is tight. I feel frustrated. And sad."
"You said what you feel! That is so brave," said Brutus. "Now let's try something. Breathe in with me, nice and slow." Zippy breathed in… one, two, three. "Now blow it out, like you are blowing a bubble." Zippy blew out… one, two, three. They did it again. And again. The swirly feeling got a little softer.
"The feeling is still here," said Zippy. "But it is a little smaller." Brutus nodded. "Sometimes feelings are too big for just us. Let's go find your mama." Zippy took Brutus's hoof, and they walked through the garden of humming flowers, past the wobbly tree, to the little gate where Mama was watering her roses.
Mama knelt down and opened her arms wide. Zippy ran right in. She held him tight, warm and soft, and she smelled like roses and honey. "My puzzle keeps falling apart," Zippy said, his voice wobbly. "And I got so frustrated my magic went silly." "Oh, sweet Zippy," said Mama. "Thank you for telling me."
Mama pointed up at the sky. A big fluffy cloud drifted slowly by. "See that cloud?" she said. "Big feelings are just like clouds. They come, and they feel so big! But they always, always go. You don't have to make them go. Just let them float on by." Zippy watched the cloud drift away. He took a deep breath. He felt a little better.
"And Zippy?" said Mama. "You can always, always come to me. When feelings are too big, you do not have to carry them alone. You can breathe. You can say what you feel. And you can ask for help. Asking for help is magic too." Brutus wiggled his curly tail. "The BEST magic," he said.
The next morning, Zippy sat at his round table and tried the star-shaped puzzle again. Click, click… plop. The swirly feeling came back, just a little. Zippy closed his eyes. "I feel frustrated," he whispered. He breathed in… one, two, three. He blew out… one, two, three. The cloud floated by. Zippy opened his eyes, picked up the piece, and tried again.